GROW WITH

BRIGHTER DAYS COUNSELING, LLC

Kristie Day, MS

Licensed Professional Counselor

        My goal as a therapist is to create a collaborative and safe environment to help clients recognize and make connections to patterns of thoughts, behaviors, and emotions to ultimately provide growth and change.
 

           While I treat a wide range of concerns, I specialize in helping clients heal from trauma. Trauma is defined as an extreme or life-threatening event that causes severe psychological distress. However, some types of trauma do not involve violence, death, or disaster, yet they can still have significant negative effects. Any event or ongoing situation that causes extreme distress, fear, helplessness, shame, or guilt may be considered trauma. I use a Person-Centered, Psychoeducational, and Cognitive Behavioral Therapy approach to work with a variety of clients.

 

         I graduated with my Master’s Degree in Clinical Psychology in 2016. I have over 8 years of experience in the mental health field working with older adolescents and adults. My passion is being a lifelong learner to provide my clients with evidence based treatments.

        I look forward to assisting you on your journey to growth. Get in touch to learn more.